We are sassy and this is where we share our journey to a healthier and happier lifestyle. Post your new favorite healthy recipe, workout, mantra, words of encouragement or hopes for help. We are here for each other, this is a safe place of LOVE!

Tuesday, May 15, 2012

First Day Fail?

Unfortunately I just ate an entire Trader Joe's flatbread pizza.

Fortunately, the whole thing was 600 calories.

Fortunately, I hardly ate anything else today. 

Unfortunately I let myself get so hungry that I ate an entire Trader Joe's flatbread pizza.

Fortunately, it was delicious and now I feel satisfied. 

Unfortunately there is leftover pear tart and ice cream in the apartment, and I'm pretty sure I'm going to eat it. 

First day fail?  Ay dios.

My goals!
  • Eat healthier
  • Smaller portions
  • Work out 4-5 times a week (2 of those being strength training)
  • Do 2-3 vegetarian days a week 
  • Reduce red meat intake and eat mainly organic meats 
  • Allow myself a couple splurge meals a week
  • Learn to enjoy my body by how sexy/toned I feel rather than what the scale tells me
  • Feel like I have a sexy body for my wedding day! 
  • Areas of improvement: tone and thin done stomach pouch, tone uppers arms/shoulders, firm and bubble up that booty!  
So far this week, I did a 3 mile hike in Joshua Tree on Sunday with 3 of the 4 girls on this blog.

Seth and I went for a 45 minute walk yesterday (read an article about how important it is to walk and move everyday)

Tonight I am planning on doing a P90X arm/shoulders workout.  Don't let me wimp out!!

Tomorrow Hannah is coming to Santa Monica to do yoga with me.

Thursday Mary and I are going to a core fusion class.

Friday - break?

HOLD ME ACCOUNTABLE!!

Dean, out.

3 comments:

Casey Miller said...

loved this part - "Learn to enjoy my body by how sexy/toned I feel rather than what the scale tells me"

hannaH (that's Hannah backwards) said...

jess! there is no "Fail" if you feel satisfied! embrace your choices. love the goals!

Jessica Dean said...

okay okay, fair enough hannah! thank you for the love!