We are sassy and this is where we share our journey to a healthier and happier lifestyle. Post your new favorite healthy recipe, workout, mantra, words of encouragement or hopes for help. We are here for each other, this is a safe place of LOVE!

Monday, May 21, 2012

Vegetables do a body good!

Tonight for dinner I had a veggie burger, roasted zucchini, squash, onion, black beans, and 1 small potato, and it was very yummy.  I am enjoying my veggies! 

I did a yoga class yesterday and today. 

Tomorrow I am considering walking to work to burn some extra calories and help the environment.  Google Maps says it's 3.3 miles and about an hour walking.  Should I do it?  Thoughts?  Would be 6.6 miles round trip! 

1 comment:

hannaH (that's Hannah backwards) said...

i like walk to work thoughts! or even ride your bike? i guess if you walk to work you can ride the bus home if you are too tired afterwards - but i say Go for it!